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To all our valued customers. We are proud you have chosen NuManna. To help with your preparation we are providing free shipping code for a limited time.
 
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FROM OUR FAMILY TO YOURS, may God bless you and yours,
 
NuManna

Emergency Food Ingredients

You want to serve your family food that you know is safe and healthy. That’s why, at NuManna, we are fully transparent about the emergency food ingredients we use.

Many survival foods contain artificial preservatives, such as sodium benzoate and sorbic acid. These preservatives keep them from spoiling. However, consuming too many preservatives have been shown to cause hyperactivity in children, heart problems in older adults, and breathing problems for those with asthma. Don’t want preservatives in your food? There’s no need to worry—we don’t use them. Our meals contain no added preservatives. We preserve our meals using natural and effective methods like freeze-drying and dehydrating. Don’t want man-made chemicals or genetically modified organisms (GMOs) in your food, either? We use natural, organic ingredients in our survival food, and all our meals are 100 percent GMO-free.

And that’s not all. We understand that food sensitivities and allergies are common. We offer gluten-free meals for people with celiac disease or wheat allergies, and we mark all allergens clearly. We also understand that everyone has their own likes and dislikes, which is why we offer a diverse range of foods to suit every member of your family. Our pancake and mac ‘n’ cheese meals are sure to appease even the pickiest eaters. We also have vegetarian options, like our cheesy potato soup and pasta primavera, for your family members who don't eat meat.

When you choose NuManna for your long-term food storage needs, you’ll never be left in the dark about your emergency food’s ingredients. Our goal is to create healthy, tasty meals that we’d happily serve to our own family. We believe everyone should have access to food they can trust and enjoy.

Want to know the ingredients of a certain NuManna meal? You can find the full nutritional info for all 25 of our foods below.

Organic Black Chia Seeds

INGREDIENTS: Organic Black Chia seeds

Allergens: None

Classic Chili Mix

INGREDIENTS: Pre-cooked Pinto, Black & Kidney Beans, Tomato Powder, Modified Food Starch, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Spices, Sugar, Garlic Powder, Sea Salt, Honey Powder, Caramel, Onion Powder.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat – simmer 20 -25 minutes at low boil, stirring occasionally. Add ½ lb. meat if desired.

Allergens: None

Net Weights: 6 serv. = 10.6 ounces, 300 grams

Granola

INGREDIENTS: Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola Oil and/or Safflower and/or Sunflower Oil), Molasses, Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews, Walnuts, Honey, Salt, Natural Flavor, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg.

Directions Use as cereal, snack or trail mix.

Allergens: Almonds, Cashews, Walnuts, Coconut

Net Weights: 6 serv. = 12 ounces, 342 grams

Organic Spelt

INGREDIENTS: Organic Spelt

Allergens: Wheat

Enchilada, Beans & Rice

INGREDIENTS: Rice, Pre-cooked Pinto Beans, Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Sweet Whey, Dehydrated Vegetables (Corn, Onions, Tomatoes), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Onion Powder, Sea Salt, Spices, Natural Flavor, Garlic, Chili Lime Flavor (Salt, Citric Acid, Chili Pepper, Maltodextrin, Paprika, Silicon Dioxide, Natural Flavor), Citric Acid.

Directions Bring 6 1/2 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 minutes, uncovered, stirring often.

Allergens: Milk

Net Weights 6 serv. = 13.1 ounces 372 grams

No Gluten * GMO Free * Uses Sea Salt

No MSG/I+G/AYE * No Trans Fat * Good Source of Fiber
Low Cholesterol

Pasta Primavera

INGREDIENTS:Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Butter Flavor, Annatto Color), Modified Food Starch, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes) Salt, Lactic Acid, Natural Flavors (Silicon Dioxide, Disodium Phosphate)), Natural Cheese Powder, Mushroom Powder, Natural Flavor, Dehydrated Vegetables (Peas, Broccoli), Sea Salt, Lemon Powder, Garlic, Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING****

10 servings - : Bring 10 cups of water to boil. Slowly whisk in entire package of mix.
Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine.
Serve.

Allergens: Wheat, Milk Net Weights 10 serv. = 25.6 ounces 726 grams

No Gluten Pasta Primavera

INGREDIENTS: No Gluten Pasta (Corn Flour, Rice Flour, Pea Protein, Mona and Diglycerides), Tomato Powder, Modified Food Starch, Dehydrated Vegetables (Onions, Tomatoes, Green Bell Peppers), Sugar, Garlic, Sea Salt, Parsley, Natural Colors, Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****

10 servings - Bring 9 1/4 cups of water to boil. Slowly whisk in entire package of mix.
Lower heat – simmer 15 - 20 minutes, stirring often.

Allergens: Milk Net Weights 10 serv. = 22.7 ounces 645 grams

Vegetarian * Uses Sea Salt * No I+G/AYE * No Trans Fats * Low in Fat * No Cholesterol

Organic Quinoa

INGREDIENTS: Organic Quinoa

Allergens: None

No Gluten Italian Pasta W/ Marinara

INGREDIENTS: No Gluten Pasta (Corn Flour, Rice Flour, Pea Protein, Mona and Diglycerides), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Butter Flavor, Annatto Color), Modified Food Starch, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes) Salt, Lactic Acid, Natural Flavors (Silicon Dioxide, Disodium Phosphate)), Natural Cheese Powder, Mushroom Powder, Natural Flavor, Dehydrated Vegetables (Peas, Broccoli), Sea Salt, Lemon Powder, Garlic, Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****

Directions: Bring 10 cups of water to boil. Slowly whisk in entire package of mix.

Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.

Allergens: Milk

Net Weights 10 serv. = 25.6 ounces 726 grams

Vegetarian * Uses Sea Salt * No I+G/AYE * No Trans Fats * Low in Cholesterol

Sweet Habanero Chili

INGREDIENTS: Pre-cooked Pinto, Black & Kidney Beans, Tomato Powder, Dehydrated Pineapple, Modified Food Starch, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Spices, Sugar, Garlic Powder, Sea Salt, Honey Powder, Caramel, Onion Powder.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat – simmer 20 -25 minutes at low boil, stirring occasionally. Add ½ lb. meat if desired.

Parboiled Rice

INGREDIENTS: Parboiled Rice

Allergens: None

Black Bean Soup

INGREDIENTS: Pre-cooked Black Beans, Food Starch-Modified, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Onions, Garlic, Natural Lime Juice, Cilantro, Spices, Sea Salt, Jalapeno Dices.

Allergens: None

10 servings: Bring 10 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.
Net Weights 6 servings = 8.4 oz. 239 grams

Vegetarian * GMO Free * Uses Sea Salt

No MSG/I+G/AYE * No Trans Fat * No Cholesterol

High in Fiber * Low in Fat * No Gluten

Cream of Rice Soup

INGREDIENTS: Rice, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Potatoes, Onions, Celery, Carrots, Tomatoes), Natural Flavor, Sugar, Sea Salt, Garlic, Spices.

Directions: Bring 10 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.

Allergens: Milk

Net Weights 10 serv. = 13.1 ounces 373 grams

Uses Sea Salt * No I+G/AYE * GMO Free * No Trans Fats * No Cholesterol * Low in Fat

Mac 'n' Cheese

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Sweet Whey, Cheddar Cheese Powder (Organic Dextrose, Maltodextrin, Whey Solids, Organic Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto, Turmeric), Sea Salt, Xanthan Gum, Natural Color, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Sugar, Ascorbic Acid.

Directions
6 servings – Bring 6 cups of water to boil. Slowly whisk in entire package of mix.

Lower heat – simmer 12 – 15 minutes uncovered, stirring occasionally.

Allergens: Milk, Wheat

Net Weight 6 serv. = 16.7 ounces 474 grams

Vegetarian * Uses Sea Salt * No MSG/I+G/AYE

No Trans Fats * Low Cholesterol

GMO Free

Organic Brown Jasmine Rice

INGREDIENTS: Organic Brown Jasmine Rice

Allergens: None

Hawaiian Sweet and Sour

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Modified Food Starch, Dehydrated Fruits and Vegetables (Onion, Pineapple, Red and Green Bell Peppers, Mango), Garlic, Citric Acid, Natural Flavor, Sea Salt, Natural Color, Xanthan Gum, Spices.

Directions: Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 minutes, uncovered, stirring often.

Allergens: Wheat

Net Weights 6 serv. = 12.2 ounces 346 grams

Vegetarian * Uses Sea Salt * No MSG/I+G/AYE

No Trans Fats * Low in Fat * No Cholesterol

GMO Free

Potato Casserole

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Chives), Food Starch, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Sweet Whey, Natural Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric), Natural Flavor, Bleu Cheese Powder (Pasturized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (Dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD AFTER OPENING*****

10 servings: Bring 10 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.

Allergens: Milk

Organic Sprouting Seeds

INGREDIENTS: Organic Mung beans and Organic Adzuki beans.

Directions: Soak desired amount of seeds in water overnight. In morning rinse and let drain. For the next few days soak in water for 1 min and drain. Seeds will begin to sprout. When they are 2-3 inches long they are at peak nutritional value and can be used as desired.

Rice Pilaf

INGREDIENTS: Rice, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Dehydrated Onions, Sea Salt, Garlic, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
In large skillet combine contents of package with 4 tablespoons butter or margarine and ½ cup water – cook mixture until golden brown. Add 3.5 cups of water, mix well, cover. Cook for additional 15 – 20 minutes – stirring often.

10 servings: Bring 10 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.
Allergens: Wheat, Dairy

Net Weights: 6 serv. = 14.6 ounces, 415 grams

Uses Sea Salt * No I+G/AYE * GMO Free * No Trans Fats * Low in Fat * No Cholesterol

Italian Pasta W/ Marinara

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Modified Food Starch, Dehydrated Vegetables (Onions, Tomatoes, Green Bell Peppers), Sugar, Garlic, Sea Salt, Parsley, Natural Colors, Spices.

Directions: 6 servings – Bring 5.5 cups of water to boil.
Slowly whisk in entire package of mix.

Lower heat – simmer 15 – 20 minutes, stirring often.

Allergens: Wheat

Net Weights 6 serv. = 13.6 ounces 387 grams

Vegetarian * Uses Sea Salt * No MSG/I+F/AYE

GMO Free * No Trans Fats * Low in Fat

No Cholesterol * Good Source of Fiber

Oatmeal Brown Sugar

INGREDIENTS: Oats, Sugar, Molasses solids, Sea Salt.

Directions: Bring 1 cup of water to boil. Stir in ½ cup Oatmeal. Cook 1 minute, stirring occasionally. Let stand 1 minute. Serve

Allergens: None

Net Weights 6 serv. = 9.5 ounces 270 grams

Vegetarian * No Gluten * GMO Free

No MSG/I+G/AYE * No Trans Fats * Low in Fat

No Cholesterol * Good Source of Fiber

Cheesy Potato Soup

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Carrot), Modified Food Starch, White Cheddar Cheese (Cheddar Cheese (pasteurized milk, salt, cheese culture, enzymes), Salt, Lactic Acid, Natural Flavors), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Sweet Whey, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices, Sea Salt.

Directions: Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.

Allergens: Milk

Net Weights 6 serv. = 9.5 ounces 270 grams * Vegetarian * Uses Sea Salt

No Gluten * GMO Free * No MSG/I+G/AYE * No Trans Fats
Low in Cholesterol

Pasta Alfredo

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Modified Food Starch, Sweet Whey, Mushroom Powder, Natural Flavor, Sea Salt, Garlic, Spices.

Directions: Bring 6 cups of water to boil. Slowly whisk in entire package of mix . Lower heat – simmer 15 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.
Allergens: Wheat, Milk
Net Weights 6 serv. = 13.6 ounces 385 grams
Vegetarian * GMO Free * Uses Sea Salt
No MSG/I+G/AYE * No Trans Fats
Low Cholesterol

Pancake Mix

INGREDIENTS: Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-fat Dry Milk, Sugar, Baking Powder, Whole Eggs (whole eggs, sodium silicoalluminate (an anticaking agent)), Sea Salt.

Directions: Add 1 1/4 cups mix to 1 cup cold water and 2 TBS oil – mix. Add more water until desired consistency is reached. Pre-heat oiled skillet/griddle to 375 degrees F. Cook pancakes 1 – 1 ½ minutes per side until golden brown.

Allergens: Wheat, Milk, Eggs

Net Weights: 6 serv. = 14.1 ounces, 400 grams

Vegetarian * Uses Sea Salt * No MSG/I+G/AYE * No Trans Fats * Low in Fat * GMO Free

Cheddar Broccoli Soup

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Sweet Whey, Dehydrated Vegetables (Onions, Broccoli), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Sea Salt, Cheddar Cheese Powder (Organic Dextrose, Maltodextrin, Whey Solids, Organic Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto, Turmeric), Xanthan Gum, Spices, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid.

Directions: Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 10 -15 minutes, stirring occasionally.

Allergens: Milk

Net Weight 6 serv. = 7.0 ounces 200 grams * Uses Sea Salt * No Gluten

GMO Free * No MSG/I+G/AYE * No Trans Fats * Low in Cholesterol

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